Please enable javascript to use this site.
Skip header and navigation
Island Health Library Services
Providing library service to Island Health staff and physicians.
Toggle navigation
Search the Catalogue
Search Help
Your List:
0
Items
Library Services
Contact Us
Mindfulness toolbox : 50 practical mindfulness tips, tools, and handouts for anxiety, depression, stress, and pain
https://viha.andornot.com/permalink/11633
Altman, Donald. Eau Claire WI: Pesi Publishing & Media , 2014.
Location
NRGH Library
Call Number
WM 425.5 R3 A586 2014
More detail
Author
Altman, Donald
Place of Publication
Eau Claire WI
Publisher
Pesi Publishing & Media
Date Published
2014
Physical Description
203 pages
Material Type
Book
Subjects
Anxiety
Depression
Mindfulness
Pain - Therapy
Relaxation
Stress, Psychological
ISBN
9781936128860
Location
NRGH Library
Copies
c.2
Call Number
WM 425.5 R3 A586 2014
Less detail
Permalink